ideal weight?

allisonander11

im 5'9 (female) and my goal weight is 145 lbs. i have a medium frame but i dont know if i would look skinny enough ( for my preference ) at that weight. im not korean, but i would love to have a body like a korean idol. should i aim for 135-130 to achieve that? its just so hard to find a goal weight, i just wish i could see what i would look like at that weight before i lose it. any advice?

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kimny72

Its not like you're locked into a goal weight. Start with 145. When you get there, give yourself a few weeks to live with it and then decide if you want to lose more or not.