Getting fit again at 40

amgchandler

My goal was to be a hot 40 year old so I have about 6 months to do it. I'm a wife, a mom and a horse lover. I'd really like to be more fit so I can start training on my horses more and become a better rider again.

samthepanda

You can do this! I set out to lose 40lbs around my 40th and I ended up losing 70 and got much fitter. Nearly 7 years on i've kept most of it off and still much fitter and able to keep up with my kids.