Weight Loss (Day 9 of Diet)

simonzohhadi

Day 9 of Diet (11.00 am)

Lost 13 pounds

kristikitter

Either that's water weight or your calorie deficit is far too aggressive...

livingleanlivingclean

What about 11:07am?

mickeygirliegirl

Why do you call it a diet? You should be making a lifestyle change and not a "diet". Just sayin.

angmarie28

cant anyone just be encouraging, jeez, of course you start off losing water weight, but hes still doing it, its still a start.

keep up the great work

just8apple

Good job keep it up

mrspett323

Good job, do what works for you! No negativity, I'm rooting for you. Just watch as soon as you lose the weight,those with negative comments are gonna be like great job......please, please tell me what you did smh. Everyone has different journeys and strategies to get to where they need to be. Good luck and I support you!

kateyrich2009

Awesome work!!! Keep up the good work!!

tabletop_joe

Great start! Keep going!

carolineb81

Well done!