8lbs in one month 22nd may- 22nd june

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  • GoldenEye_
    GoldenEye_ Posts: 330 Member
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    I'm in too. Last month was my first month of dieting and I only lost 4 pounds. I need to step up my game, just to have a jump start. I already eat very clean, but to lose the weight I'll have a slightly bigger lunch (chicken salad with feta cheese and several vegetables) and a green protein smoothie for dinner.

    Height: 5'8" / 173 cm
    Starting Weight: 150 lbs
    Goal weight on 6/22: 142 lbs

    5/22: 150 lbs
    5/29:
    6/5:
    6/12:
    6/19:
    6/22:
  • SoSoSoylent
    SoSoSoylent Posts: 1 Member
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    I'm in!
    SW- 231
    GW- 223
  • Chris_B89
    Chris_B89 Posts: 15 Member
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    I was almost at my 176 goal this time a month ago, but I have suffered a few setbacks – binge eating, depression, holiday and meals out.

    SW: 185
    GW: 179

    22/5 – 185
    24/5 – 184.5
  • PhatKatt2020
    PhatKatt2020 Posts: 15 Member
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    I want to lose 10lb before my Graduation in July so this is perfect for me!
  • Justin_1972
    Justin_1972 Posts: 25 Member
    edited May 2017
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    I'm IN.

    Start Weight May 23rd: 226 lbs
    Week 1 wgt:
    Week 2 wgt:
    Week 3 wgt:
    Week 4 wgt:
  • Justin_1972
    Justin_1972 Posts: 25 Member
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    How do i join the challenge?
  • AsmaEzzeddine
    AsmaEzzeddine Posts: 2 Member
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    i am up for the challenge
    SW 102kgs (225lbs)
    GW 98kgs (217lbs)
  • joy_125
    joy_125 Posts: 8 Member
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    SW: 139.8
    GW: 131.8
    5/29:
    6/5:
    6/12:
    6/19:
    6/26:
    7/3:
  • escalada22
    escalada22 Posts: 191 Member
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    I'm in!
    SW- 283
    GW- 275
  • Millie587
    Millie587 Posts: 12 Member
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    Was 166 pounds on 4/19
    Down to 156.6
  • Igtba789
    Igtba789 Posts: 10 Member
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    Had a rough day, but overeating will only make it worse, so feel the feelings and move on! It's great to be alive and not stuffed!
  • emptymechanicaldoll
    emptymechanicaldoll Posts: 8 Member
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    SW (5/18/2017)- 142.6
    CW (5/25/2017)-140.6
    GW-134.6

    Woooooooot wooooooot
  • EmotionalEater84
    EmotionalEater84 Posts: 311 Member
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    Wing night last night .. not good, but still here! Back on track today!
  • ahelgers10
    ahelgers10 Posts: 376 Member
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    I am in! I am joining a few days late but I need to get going and finally commit to making this change.
  • tubbybunnyfunnywubby
    tubbybunnyfunnywubby Posts: 22 Member
    edited May 2017
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  • shantireddo
    shantireddo Posts: 43 Member
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    It was so hot here in Wales today - beautiful but hot! I made the mistake of bringing roasted pepper and tomato soup to work, and of course (to be heated up)- in this heat, I didn't want to eat it!! Driving home, I have an old Daihatsu Sportrak, and lets just say the air con doesn't quite cut it - I felt like I was melting!!! :D
    I have a week off work next week, as does the fiance and my daughter is off school so looking forward to getting out and about with the family and dogs - Maybe i'll take the roof off the truck and go to the beach!! :D
  • escalada22
    escalada22 Posts: 191 Member
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    Been a great few days to kick off my round 1,500 of trying to lose weight! Love the momentum just losing 3 pounds can do to my mind by giving me a boost! Happy Friday all!
  • Chris_B89
    Chris_B89 Posts: 15 Member
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    SW: 185
    GW: 179

    22/5 – 185
    24/5 – 184.5
    26/5 - 182

    Most of that is going to be lost water weight - I was exercising in the heat last night, and didn't take enough on board.

    Have to eat at maintenance over the next three days now, as I have a triathlon on Monday - no more weight loss until the end of next week now!
  • melanieriot
    melanieriot Posts: 13 Member
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    Going to try this as well. I have a vacation at the end of July so I'm trying to knock off about 20 pounds...8 by the 26th of July sounds reasonable as does 16 by my vacation.

    SW: 175.8
    GW as of 6/26: 167
    GW as of 7/26: 159

  • Igtba789
    Igtba789 Posts: 10 Member
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    Weekends can be tough, so my guard is up as high as it goes!

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