Best Dairy-free protein supplements

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ktfranke
ktfranke Posts: 217 Member
edited November 2024 in Food and Nutrition
I've been using whey protein for over a year. But my hormones are changing, and I'm entering into another season of dairy intolerance :/
I went through this once before - a few years ago, where I was experiencing bloating, constipation & repulsive allergic reactions to dairy, that only lasted for about 6 months. I reintroduced dairy back into my diet and I felt fine! So I started using whey again.
But I seem to be experiencing déjà vu! I have the same symptoms that I did years ago! So I need to cut out the whey again, and use plant based protein supplements (which I have yet to find one I can stand) :(

Any suggestions?

Replies

  • SciWhiz
    SciWhiz Posts: 68 Member
    I use Vega chocolate or vanilla almost every day. I can't consume whey either, this seems to work for me.
  • littlebabekitty
    littlebabekitty Posts: 407 Member
    Im using Amazing grass chocolate peanut butter , i like it.
  • health4me84
    health4me84 Posts: 14 Member
    I'm in Canada. But Wal-Mart has a vegan protein and greens powder by vegan pure. Chocolate is very good with a little natural peanut butter. I like it way better than Vega (Vega is gross to me) and it's half the price. Love the stuff
  • ktfranke
    ktfranke Posts: 217 Member
    Just bought MRM's egg white proteins powder in vanilla! Not bad!
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