Protein powder bad

jonboyd17
jonboyd17 Posts: 6 Member
edited November 18 in Goal: Gaining Weight and Body Building
So I've heard alot that protein powders are bad and full of fillers. Needs some advice
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Replies

  • Unknown
    Unknown
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  • pbryd
    pbryd Posts: 364 Member
    My Protein is one of the best, and gets great reviews at labdoor.

    I buy the unflavoured whey. I ordered 2.5kg tonight and received 29% off with their current deal.
  • psuLemon
    psuLemon Posts: 38,430 MFP Moderator
    You'll tend to find more fillers in "weight gainers"
  • trigden1991
    trigden1991 Posts: 4,658 Member
    Whey isolate or casein are the best options.
  • watts6151
    watts6151 Posts: 905 Member
    I add flavoured whey to my kids
    Porridge, they love it.
  • Chadxx
    Chadxx Posts: 1,199 Member
    trigden1991 wrote: »
    Whey isolate or casein are the best options.

    Casein works better in recipes too.
  • BrianKMcFalls
    BrianKMcFalls Posts: 190 Member
    As mentioned, if you avoid "gainers", it's fairly easy to find good quality protein powder. Unflavored is the way to go if you're looking to avoid artificial sweeteners and flavors.
  • jonboyd17
    jonboyd17 Posts: 6 Member
    Alright thank u all
  • tunaboi
    tunaboi Posts: 23 Member
    zachbonner_ wrote: »
    Mine is great. 30g is 28g protein 1 gram carbs 1 gram fat

    Which brand do you use?
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I use Quest.
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
    Avoid gainers and you'll be fine. GNC brand is 20$ for 2lbs I believe and I like it a lot!
  • psuLemon
    psuLemon Posts: 38,430 MFP Moderator
    Gallowmere1984 wrote: »
    DancingMoosie wrote: »
    I use Quest.

    Their powders are delicious, but at about $20 per pound, I can't justify it. It's a blended protein, not gold infused cocaine.

    That is exactly why i havent tried PEScience. I hear really good things but its almost $20/lb.


    And i recently got MP for $8/lb from Amazon and it taste great.
  • cdahl383
    cdahl383 Posts: 726 Member
    Jarrow unflavored is good stuff, no crap in it, no artificial stuff, etc. Not the cheapest but some of the flavored powders have a lot of artificial junk in them.
  • psuLemon
    psuLemon Posts: 38,430 MFP Moderator
    Park51 wrote: »
    It's always best to read the labels and know what each ingredient means. I used to be a big Optimum Nutrition fan before I began reading and understanding ingredients. Now I use Orgain and although I know there's still better proteins out there, I like the taste of this better and it's reasonably priced.

    What ingredients didn't you like on ON?

    Overall, it's a fairly good protein powder, at least according to the test done by labdoor.com
  • stanmann571
    stanmann571 Posts: 5,727 Member
    psuLemon wrote: »
    Park51 wrote: »
    It's always best to read the labels and know what each ingredient means. I used to be a big Optimum Nutrition fan before I began reading and understanding ingredients. Now I use Orgain and although I know there's still better proteins out there, I like the taste of this better and it's reasonably priced.

    What ingredients didn't you like on ON?

    Overall, it's a fairly good protein powder, at least according to the test done by labdoor.com

    My guess is the sucralose. or one of the other flavor ingredients.
  • planetcadillac
    planetcadillac Posts: 137 Member
    I use MyProtein 30g protein daily I supplement. I am not a big meat eater so it is an ideal way for me to boost my protein daily. I get the chocolate peanut butter tastes like a Reese's cup. I view it like a dessert. I order it online reasonable and it works for me. I use a whey isolate. Protein powers are a viable option for people that struggle to get adequate protein either due to choice (vegan/vege) or preference.
  • yoherbs421
    yoherbs421 Posts: 160 Member
    I have Grass-fed Whey Concentrate. Grass fed is better for the immune system so I read. 100 dollars CAD for 11 pds. And it even has a higher leucine content than the grass-fed isolate! Just another bro tip.
  • ritzvin
    ritzvin Posts: 2,860 Member
    Chadxx wrote: »
    trigden1991 wrote: »
    Whey isolate or casein are the best options.

    Casein works better in recipes too.

    The one I mix into my yogurt happens to be casein and it works well for that.
    3ftipeqw8z8g.jpg

    The other one I use regularly (for drinking straight) is higher in calories, but nowhere near the higher calorie ones and tastes excellent.
    iqaido9vbmw2.jpg

    (Depending on what you are trying to avoid - be it extra calories, certain ingredients; and how you plan to consume it, optimal choices will vary)
  • Unknown
    Unknown
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  • kdiamond
    kdiamond Posts: 3,329 Member
    I use the grass-fed whey as well. It is a little more expensive than regular whey powders but it doesn't have junk in it. Amazon has a few that are good, I like Julian Bakery.
  • yoherbs421
    yoherbs421 Posts: 160 Member
    filbo132 wrote: »
    yoherbs421 wrote: »
    I have Grass-fed Whey Concentrate. Grass fed is better for the immune system so I read. 100 dollars CAD for 11 pds. And it even has a higher leucine content than the grass-fed isolate! Just another bro tip.

    Is it canadianprotein.com by any chance?

    Yes! Hahaha!
  • loftus4827
    loftus4827 Posts: 57 Member
    I love the products from Naked. Really great casein powder. Kinda spend but worth it
  • CJ_Holmes
    CJ_Holmes Posts: 759 Member
    I take Pure WOD beef isolate- 3 ingredients. Beef, cocoa powder, stevia. Tastes like chocolate ice cream. ❤️ They have vanilla, too.
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
    I use Bodylogix. I'm currently using the standard whey protein powder but I'm also thinking of giving their whey isolate a try.
  • Megmo127
    Megmo127 Posts: 76 Member
    I use Yep, It's Vegan - whey has become a little rough on my stomach.
  • amandaeve
    amandaeve Posts: 723 Member
    labdoor and consumerlab don't seem to agree on a lot of products. I actually switched off of MyProtein based on consumerlab's studies. I hadn't heard of labdoor before. Thoughts?
  • psuLemon
    psuLemon Posts: 38,430 MFP Moderator
    amandaeve wrote: »
    labdoor and consumerlab don't seem to agree on a lot of products. I actually switched off of MyProtein based on consumerlab's studies. I hadn't heard of labdoor before. Thoughts?

    I used them quite often. In fact, I haven't heard of comsumerlabs.. I may have to check them out.
  • planetcadillac
    planetcadillac Posts: 137 Member
    I've seen them both. I read all of the reports but one that might be a bit higher than another doesn't necessarily mean one is bad. Each have their own criteria and rank accordingly. However I would say that a good portion, at least a majority if not 2/3 of protein supplements are fully acceptable outside of subjective taste. For me it mostly comes down to price, taste, and availability. I am not going to pay double for something that is only slightly better.
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