Ben and jerrys or wheyprotein icecream

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missdelainie
missdelainie Posts: 75 Member
edited November 2024 in Food and Nutrition
Should I choose the wheyprotein icecream as apples to Ben and jerrys? I know as long as it fits my calories I'm good! But you'd think the wheyprotein ice cream would be better for you anyways?

Replies

  • Alatariel75
    Alatariel75 Posts: 19,117 Member
    I know Ben & Jerry's is better for my mental health ;)
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  • janjunie
    janjunie Posts: 1,200 Member
    You can always add protein powder to that Ben and Jerry's.
  • sardelsa
    sardelsa Posts: 9,795 Member
    janjunie wrote: »
    You can always add protein powder to that Ben and Jerry's.

    :s ...

    For me it depends on how many calories I have left and how my protein macros are looking. I don't know anything about Whey ice cream or how it tastes but I love mixing semi-frozen Greek yogurt with crushed up cookies or chocolate chips for a snack if I am low on cals and need extra protein.

    B&J's is pretty calorie dense but if you have the cals, go for it.
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