Calorie Adjustment

xxharleyquinnxx

So I thought fit bit counted my steps calorie burn? I only sync my fitbit at night but the calories burned from steps then get subtracted by the exercise I log. Surely they should be seperate or at least my steps from calories should be higher? Am I understanding it all wrong?

Alatariel75

Are you logging exercise on MFP or Fitbit? According to MFP the proper way to do it is to log food on MFP but all exercise on the Fitbit app/site, otherwise they conflict.

xxharleyquinnxx

Oh no I am logging food on mfp and exercise then it transfers the exercise over to fit bit?? Is that not right?

CyberTone

I would recommend reading through the first three posts in this thread on the MFP Fitbit Users group...

http://community.myfitnesspal.com/en/discussion/10098937/faq-syncing-logging-food-exercise-calorie-adjustments-activity-levels-accuracy