Trying to lose the extra weight and get those blood sugar numbers under control
mpd0814
Posts: 8 Member
When first diagnosed as a diabetic I took control and got my weight down and those blood sugar numbers under control...of course things happen in life and I lapsed and let them get out of whack again....so now I'm back and working to get them back under control
1
Replies
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Good luck to you! I have PCOS which often leads to type 2 diabetes so I am eating low GI and have lost 5 lbs in the last week.1
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Have you tried resistance training? Resitance training activates the g4 receptor in the muslce, enabling glucose absorbtion without the need for insulin. Far more effective than diet alone1
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