New diet, new me

stampfam

Hello, back on the wagon again. Trying a new WOE to help with hunger and health. I began eating a ketogenic diet back in December if 2016. I have not counted calories. I list ten pounds but have been at a stand still, until now. Gonna work hard and stay committed.
Food is a fuel not something to drown in!

RuNaRoUnDaFiEld

You still need to eat at a calorie deficit to lose weight