It's warm and humid out- workout at gym or home?

susie555sweet
susie555sweet Posts: 7 Member
edited November 18 in Motivation and Support
It's warm out, I need to workout but of course I dont want 2. Any tips on helping me get started?

Replies

  • NEMom80
    NEMom80 Posts: 48 Member
    It is crazy hot right now outside here but I still went out for a walk. I just went and got it over with. I do kind of like the warmer weather though so it wasn't too hard. I just brought some extra water
  • graydreams
    graydreams Posts: 89 Member
    Oh man, yeah going to the gym might be better since they have strong air conditioning there.
  • tomteboda
    tomteboda Posts: 2,171 Member
    Are there mosquitos? Humid + hot + bloodsucking insects = misery
  • VI2Indy
    VI2Indy Posts: 8 Member
    I love exercising outside! You can go to a park and just use the stuff around you. Tricep dips, incline push-ups, step-ups on park benches. Burpees in an open area. Sprint or walking lunges between two fixed points. Run all out for a half or full block. Make stuff up as you go and have fun with it.
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    What do you do for a workout? Is it not cooler in a gym or your home if you do something inside? Maybe you can do outdoor stuff early morning or as the sun is going down?
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