Why???

nicolajames1232
nicolajames1232 Posts: 1 Member
in Chit-Chat
1200 every day for a week. 15 mile bike ride. 2x 5mile walks and 2x 30 min tai bo workouts and not dropped a pound. Disheartening is an understatement

Replies

  • Abhi_131196
    Abhi_131196 Posts: 1,574 Member
    edited May 2017
    Wait girl... Patience is the key.... U r doing it right...
    Btw... If u r feeling depressed, u r invited in my break up party.... :D
  • MarvinsAMartian
    MarvinsAMartian Posts: 236 Member
    Rome something something... I don't know...
  • Abhi_131196
    Abhi_131196 Posts: 1,574 Member
    MarvinsAMartian wrote: »
    Rome something something... I don't know...

    :D
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
    When you come back I'll tell you why you're not dropping
  • FairhavenDS
    FairhavenDS Posts: 1,046 Member
    edited May 2017
    MeeseeksAndDestroy wrote: »
    I never lose weight in a week, especially not the first week. For some reason my body likes to hold onto it for a while and drop a few lbs at once. It usually averages to about 1lb a week.

    Give it more time, you may even see the scale go up a bit at first if the exercise is new you may be holding onto water for muscle repair. Drink lots of water!

    I'm kind of the same way. My body seems to hang on to weight like my boss does with bonuses. Given up, but grudgingly, not when I wanted it, and never as much as I hoped.

    I'm not bitter...

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