I wish there were a way of logging excess lifestyle activity
mandy_godfree
Posts: 72 Member
I wish MFP had a way of logging a temporary change in activity of lifestyle for those times you're doing something out of the ordinary. Last week I couldn't get to the pool because I was decorating. I managed to decorate my living room, dining room and kitchen all in 7 days. 6 - 8 hours per day, up the steps, down the steps, up the steps, paint rollering, moving furniture, sanding and cleaning including putting new curtains up. I was simply dead on my feet by the end of the 7 days and there was no way I could have gone to the pool. But I know by how exhausted I was I must have burnt loads of calories. Just wish there were a way of counting them.
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Replies
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You could have just raised your activity level for those 7 days.0
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consider it a bonus1
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a step counter takes care of this kind of thing.0
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Get a FitBit0
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Log it as cleaning1
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Thats a lot of calories burned.As DM mentioned above . Log under general cleaning. T0
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DancingMoosie wrote: »Log it as cleaning
This ... there's an entry for housework.
The one time I've used it, I was unpacking after moving into our house ... lots of lifting and carrying and walking and cleaning. I spent about 4 hours one evening on my feet doing all that, and logged it as 1 hour's worth of housecleaning.0
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