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Nutrition

prakashatreusg
prakashatreusg Posts: 2 Member
edited November 2024 in Food and Nutrition
A coconut has more potassium than a banana and guava has more vitamin c than orange

Replies

  • AnvilHead
    AnvilHead Posts: 18,343 Member
    And a donut has more calories than the hole in the middle.
  • Macy9336
    Macy9336 Posts: 694 Member
    Yeah but a coconut and a guava are both five times larger than a banana or orange. That's like saying 2kg spinach has more iron than 4oz red meat.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Oh, is this a game? Peppers have more vitamin C than oranges, so do brussel sprouts and broccoli (1 cup of either)

    Avocado, spinach and white beans all have more potassium than a banana per volume.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
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This discussion has been closed.

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