Do you just count macros?

Options
Jen1u
Jen1u Posts: 2 Member
edited November 2024 in Food and Nutrition
Hi! I am currently on a 1200kcal diet, mostly no-meat, and on C45% P35% F25%. My question is if you are calorie counting, do you just look at your macronutrients or do you account for micros as well?

I am currently 4'11ft, 116lbs. Looking for new MFP buddies to share meal plans and recipes with! :)
This discussion has been closed.

Categories