Calculating exercise calories
Options

zachborg1
Posts: 7 Member
Hi,
I just downloaded this app and I was wondering if there's a way to calculate the calories burnt during exercise on this app when adding a particular exercise to your diary.
(Example: barbell bench press/80kg/3 sets/8 reps)
I just downloaded this app and I was wondering if there's a way to calculate the calories burnt during exercise on this app when adding a particular exercise to your diary.
(Example: barbell bench press/80kg/3 sets/8 reps)
0
Replies
-
Log duration of your entire workout under the Cardiovascular section of your diary as "strength training" for a very rough estimate based on METS and your weight.
The Strength Training part of the diary is just that - a diary with no calorie functionality.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions