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Hit 50 today
chief3202
Posts: 41 Member
I just wanted to share my excitement. At today's weigh in, I lost 3.9 lbs this week giving me a grand total of a 50 lbs weight lost within 100 days or so. It was the pictures and stories on this forum that kept me on track. I am a big junk food eater and I learned proportion sizing with calorie counting from the forums. If I can do it, anyone can! Thanks everyone for sharing their stories with me. 
17
Replies
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Congratulations!1
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.5lb a day! Wow0
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wow. inspiring. thanks for sharing!!0
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