ONE WEEK PROGRESS!

jaymie_x0
jaymie_x0 Posts: 265 Member
edited January 30 in Success Stories
So..some of you have seen my Two weeks progress..but here is an updated one from last weeks..to just this week..7 days apart..not a HUGE drastic change..but my side view is quite a bit slimmer

397007_10200428059250478_84101047_n.jpg

Replies

  • MaeRenee94
    MaeRenee94 Posts: 175 Member
    :smile: :smile: :smile:
    keep it up!
  • tequila09
    tequila09 Posts: 764 Member
    Way to go!!!! Keep it up girl!
  • lisalisa27
    lisalisa27 Posts: 75 Member
    Wow, you look grea! Keep up the good work!!
  • megabyt23
    megabyt23 Posts: 580 Member
    Your stomach definitely looks slimmer! Keep up the great work! :)
  • hagglund
    hagglund Posts: 2 Member
    Great job. Keep it up. I've been doing it now for six months and am happy with the progress. I need to take an updated photo as well.
  • Curvimami
    Curvimami Posts: 1,851 Member
    Umm, thats a pretty significant change for just one week! You should be so proud!! Fantastic job! :drinker: What have you been doing to get such great results ??
  • melissaka7
    melissaka7 Posts: 277 Member
    Seriously awesome! Are you doing a work out program?
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    Thank you everyone! I have no really been following a strict work out plan...i just have been doing HIIT cardio & regular dog walking & the punching bag as been my BEST FRIEND.

    I've been eating clean...which for me means, no processed food..VERY minimal alcohol...i've literally had 3 drinks in the last 3 weeks..& i have also stopped taking PAXIL (an anti anxiety medication which made me crave carbs/sugar & alcohol) so this drastic cutting out everything has been SO easy for me since i stopped taking it

    here is a picture from start up to today

    1012714_10200428182573561_638406807_n.jpg
  • _Waffle_
    _Waffle_ Posts: 13,049 Member
    So..some of you have seen my Two weeks progress..but here is an updated one from last weeks..to just this week..7 days apart..not a HUGE drastic change..but my side view is quite a bit slimmer

    397007_10200428059250478_84101047_n.jpg

    Did you change the doorknobs in your house as part of the exercise? Some people consider home improvement exercise. It is if you work hard at it.
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    So..some of you have seen my Two weeks progress..but here is an updated one from last weeks..to just this week..7 days apart..not a HUGE drastic change..but my side view is quite a bit slimmer

    397007_10200428059250478_84101047_n.jpg

    Did you change the doorknobs in your house as part of the exercise? Some people consider home improvement exercise. It is if you work hard at it.

    LOL! no actually for some reason our bathrooms have different door knobs! that's military housing for you...nothing is ever consistent. haha
  • runninguntilparadise
    runninguntilparadise Posts: 33 Member
    That is FANTASTIC! So encouraging, thank you for sharing!
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    That is FANTASTIC! So encouraging, thank you for sharing!

    Thank you! & you are very welcome!
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
    TOM
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    TOM

    huh?
  • bearkisses
    bearkisses Posts: 1,252 Member
    I'm amazed. WTG!
  • Lovely_at_any_size
    Lovely_at_any_size Posts: 94 Member
    What are you doing? There is a huge differance!
  • jaymie_x0
    jaymie_x0 Posts: 265 Member
    What are you doing? There is a huge differance!

    just HIIT cardio, regular cardio, & eating clean!
This discussion has been closed.

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