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Slow Carb
marykaterunsforwine
Posts: 7 Member
Hey I am looking to try the slow carb plan for a month. Was hoping to discuss different recipes/ideas with other members!
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Replies
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What's the slow carb plan?0
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I found it in this book http://fourhourbody.com/. Similar to a low carb diet but more long term sustaining (carbs from legumes and 1 cheat day a week).0
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There are some slow carbers in this group:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
Suggest you post there.0
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