The last 14lbs..?
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mehreen_xo
Posts: 78 Member
Realistically how long will it take me to lose the last 14lbs. I'm generally active and eat strictly 1200 calories a day. I am 5'3 female currently 140lbs! I need to stop being unrealistic and putting myself down about it when I don't reach certain weakly targets (I've noticed my weight loss is a lot slower now) thank you!
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Replies
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You may be able to lose it in 14-18 weeks. But I would consider upping calories to prevent a crash.2
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Around 5-6 months.0
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After being at 165 for a while, which is my target weight, and BF not moving (20%) ive decided to cut another 15 lbs to get to 12% and then gain muscle back. My planned pace is about 1/2 lb per week.0
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I'm 5'4" and 140. I want to be 135 and don't expect to lose 4 pounds until July. That's how it goes for me though...I dunno.0
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