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Weight Gain
wacker1994
Posts: 18 Member
Any tips on how to meal prep succesfully and how to keep a good diet routine for weight thanks, any help would be appreciated!
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Replies
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Is there any foods you can't eat? What is your current cal intake on a daily basis?0
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I've been logging my food everyday for 3 months. Started the gym, classes and swimming the same time. . I have not lost any weight. Spppp frustrated. Please help.0
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