I got a Health Coach from Medi-Share

loaferman07

I recently joined Medi-Share which is a medical bill sharing ministry. It isn't insurance, but it serves the same purpose. Yesterday I got to have my first session with a person there who was very understanding and helpful. She recommended My Fitness Pal for tracking intake. She also said to fill up on stuff that has more body value than pleasure value (my words). Medi-Share is half the monthly cost of Cobra, but I need to pay for a Coach till I can get my BMI down to the needed level. She actually prayed with me at the end of our session. It is great to look at the physical, mental, emotional, and spiritual side of the person when they are trying to become the best they can be. Very encouraging.