We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Will I lose quickly this way?
mehreen_xo
Posts: 78 Member
Is it true that doing cardio first thing in the morning not having eaten anything causes faster weight loss than having eaten and then exercising? Or is it the same due to CICO? Thank you
0
Replies
-
mehreen_xo wrote: »Is it true that doing cardio first thing in the morning not having eaten anything causes faster weight loss than having eaten and then exercising? Or is it the same due to CICO? Thank you
It is not true.6 -
Not true. But also, didn't you decide after your last thread that faster wasn't necessarily better?5
-
I always exercise on a pretty empty stomach, but only because I feel nauseous otherwise. I haven't noticed "faster" weight loss....that would be nice though
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions