Motivation to gain

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g077
g077 Posts: 13 Member
Hey all! I'm back on mfp after few months away, trying to gain back some of my lost weight. Currently at 160lb. I'm pretty active and I need to hit about 3300 calories to go up at all. The motivation to eat enough is not always there. I would love to add some people with similar goals. Most people here seem to be trying to loose and I feel bad when I'm sharing a diary with them that's hitting high numbers calories and they're trying the opposite. I'm from CA by the way.

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  • Hamsibian
    Hamsibian Posts: 1,388 Member
    edited May 2017
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    I am trying to gain weight as well, and there is a forum just for gaining weight/body building. Don't feel bad about sharing - no matter what our goals are, we can learn and motivate one another :) I just don't share my diary because I am on a restricted diet for health, so it won't be that helpful for others lol.

    http://community.myfitnesspal.com/en/categories/goal-gaining-weight
  • g077
    g077 Posts: 13 Member
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    @Hamsibian thanks for the reply! I'll add you.

    @zachbonner_ ice cream and peanut/almond butter seem like a good high cal combo