Dead lift help

jerb00

I have watched tons of videos and asked this before but I still either feel not much going on when I do RDL and then when I do regular deadlifts I feel most work being done in my quads. I don't have access to a trainer but I am pretty sure my form is good. The largest plates I have on my bar is 10 lbs (currently lifting 60 lbs) but I am also short so I still am not moving the bar a super long distance. My back isn't rounded, all the things. Weigh is on my heels. Help...

cmazurek85

Can you post a video of you doing the movement so we could help you? You should be feeling it in your hamstrings. How easily can you move the weight?

bbell1985

Again. Post a video.