We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fell off

TrueGrit1906
TrueGrit1906 Posts: 54 Member
edited November 2024 in Motivation and Support
I was going pretty good for about 4-5 months, but recently started a new job which is kinda stressful which has negatively impacted my eating. Needless to say I have about 3 weeks to get to my target weight of 180; I'm currently at 189. #tallyho!!

Replies

  • TheChangingMan
    TheChangingMan Posts: 73 Member
    I have the same issues with my work which also involves a lot of flights. I don't think there's an easy answer apart from planning your weeks ahead. Good luck.
  • spdaphne
    spdaphne Posts: 262 Member
    Ah, life happens. Do the best you can in making smart food choices and moving a little a day, even if it's just walking :)
  • burntoutphilosopher
    burntoutphilosopher Posts: 74 Member
    You can do 3 lbs a week !

    Keep us posted !
This discussion has been closed.