P90x to 30DS?

laurabelle2013
laurabelle2013 Posts: 88 Member
edited January 30 in Fitness and Exercise
What should I expect ?
Right now I do p90x, about 3 days per week alternating w Zumba and my own weight routine and some hill walking...

Replies

  • Microfiber
    Microfiber Posts: 956 Member
    If you've done P90X, 30DS should be a walk in the park :laugh:
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
    Looks like you're going backwards to me. Try insanity next.
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    30DS is quite a few steps down from P90X. Jillian workouts tend to be a lot more beginner oriented and if you've completed a round of P90X then really there won't be much of a challenge to them. You're beyond that.
  • laurabelle2013
    laurabelle2013 Posts: 88 Member
    OK good input. Maybe I'll do 30 DS and then Brazil Butt Lift each day? or I can try Insanity.... I just hated the first workout w/ all the burpees and jumping up and down....

    is Ripped in 30 pretty similar to 30DS I wonder...
  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    If you've done P90X, 30DS should be a walk in the park :laugh:

    ^^This
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    OK good input. Maybe I'll do 30 DS and then Brazil Butt Lift each day? or I can try Insanity.... I just hated the first workout w/ all the burpees and jumping up and down....

    is Ripped in 30 pretty similar to 30DS I wonder...

    Can I ask why you have become so focused on Jillian Michaels workouts lately? It's just that she doesn't typically make workouts that cater to people who are already at a fitness level befitting of P90X. If you're capable of completing a round of P90X with little modification, then more than likely even her most advanced workouts won't be enough for you.
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