Calories from daily activity

cedder1

Can anyone tell me what exactly the MFP calories from daily activities is? Is this the BMR? Mine says 1680 and I currenlty have my calories set at 1450 per day. So if it is BMR, should we use a multiplier to figure out what the TDEE is and then subtract 20% of that?

khannickwechanged

http://scoobysworkshop.com/calorie-calculator/

I would say just use that calculator and custom-set your numbers on MFP.