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Can you grow a butt using body weights?
shengmin95
Posts: 1 Member
I am new to weight training and everything but I don't want to go to a gym and I don't own any equipments to do it. I was wondering if I could see results using body weights instead of equipments.
My diet is pretty normal I don't starve myself or anything but I also want to shed some fat on my tummy and also build s butt so how do I go about doing it? Are there certain diet I need to follow or does it not matter?
My diet is pretty normal I don't starve myself or anything but I also want to shed some fat on my tummy and also build s butt so how do I go about doing it? Are there certain diet I need to follow or does it not matter?
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