10 pounds in a month

runnerjazz1594
runnerjazz1594 Posts: 18 Member
edited November 18 in Challenges
OK so starting today I am going to try and lose 10 pounds in 1 month/4weeks. Starting today 21st may and finishing on 19th June. If anyone else wants to give it a go with me please do and we can support each other on the way. I'm going to post a weekly weight loss each week on Mondays so you can all see how I'm doing too. :)
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Replies

  • BlueasBlueberry
    BlueasBlueberry Posts: 11 Member
    Hi, I ll join you!I' ll post my weight loss on Mondays. Good luck to us!
    Starting weight 64,7
  • runnerjazz1594
    runnerjazz1594 Posts: 18 Member
    Awesome.
  • Dovely40
    Dovely40 Posts: 32 Member
    I'm in!
  • ruthiek2000
    ruthiek2000 Posts: 37 Member
    I'm in :)
  • callmescarlet
    callmescarlet Posts: 1 Member
    Have not been on here in ages....count me in!
  • runnerjazz1594
    runnerjazz1594 Posts: 18 Member
    Yay. I'm glad lots of people have decided to join me. We will all post our pound loss on Monday and our final pound loss on the 19th June. Can't wait to see everyone's results
  • Du170
    Du170 Posts: 1 Member
    I'm joining you!
  • Heather656
    Heather656 Posts: 1 Member
    I'll join you! I'm a little late but I want to try and lose 10 pounds in a month as well!
  • Maejestique
    Maejestique Posts: 160 Member
    I'm in too!
  • MsObesityRehab
    MsObesityRehab Posts: 23 Member
    edited May 2017
    I'll join! I'll add you :)

    Starting weight - 22.5.17: 88.1 kg/194.2 lbs
    End Goal - 19.6.17: 83.6 kg/184.2 lbs


    Total weight to lose on 22.5.17: 36.1 kg/79.6 lbs
    Total weight to lose on 19.6.17 if goal is met: 31.6 kg/69.6 lbs
  • MsObesityRehab
    MsObesityRehab Posts: 23 Member
    Maejestique wrote: »
    I'm in too!

    I'm adding you as a friend so we can support each other!
  • pdawnfloyd
    pdawnfloyd Posts: 33 Member
    I would like to join also!
  • ngayleh
    ngayleh Posts: 2 Member
    Great challenge. How do we find this on Mondays?
  • nicwoj99
    nicwoj99 Posts: 14 Member
    I'm in
  • lougrace89
    lougrace89 Posts: 3 Member
    I would also love to join. My starting weight is 72.9KG/161lb. Hopefully by 19th June I'll be 68.4KG/151lb!

    Snacking is my biggest problem...and I've also just given up smoking so this will be a big challenge!
  • Eika82
    Eika82 Posts: 2 Member
    I would love to join
  • MindyG150
    MindyG150 Posts: 1,296 Member
    edited May 2017
    I am totally in! Today 162 ...... June 22nd, 152 and July 1st, 150!
  • runnerjazz1594
    runnerjazz1594 Posts: 18 Member
    @ngayleh if you star it it will be on your favourites list so you can find it easily
  • runnerjazz1594
    runnerjazz1594 Posts: 18 Member
    @lougrace89 snacking is also my problem especially at work so I'm taking lots of healthy snacks with me to have when I'm feeling the urge lol
  • lougrace89
    lougrace89 Posts: 3 Member
    edited May 2017
    @runnerjazz1594 what type of snacks are you taking? I'm trying to eat clean (ish) so going for fruit and nuts. Was really disappointed this morning...20g of hazelnuts are just over 136 cals. I could have had a kit Kat instead haha! If anyone has any good snack ideas please share!
  • lilysillycat
    lilysillycat Posts: 159 Member
    I'm in. May 23rd. Starting weight: 178. Goal: 168.
  • WNCRealtor
    WNCRealtor Posts: 2 Member
    I'm in!
  • pdawnfloyd
    pdawnfloyd Posts: 33 Member
    I didn't include my starting weight and goal weight for this challenge: starting: 230; goal 220
    I'm trying to eat clean also, cutting our carbs as in bread, pasta, sugar etc.. as well as cutting wine/alcohol out all together although I didn't do so well with that last night. :(
  • Kim_TX
    Kim_TX Posts: 14 Member
    edited May 2017
    I'm in! Where do I sign up? Is there a challenge group?

    Starting weight 172
  • scoutercarla
    scoutercarla Posts: 5 Member
    I am in.

    Starting 249 lbs
    1 month goal 239
  • runnerjazz1594
    runnerjazz1594 Posts: 18 Member
    @lougrace89 I take lots of fruit and cereal bars things like that I love sweet things so I find fruit settles my craving
  • runnerjazz1594
    runnerjazz1594 Posts: 18 Member
    @Kim_TX I haven't made a challenge mainly because I didn't know you could haha.
  • runnerjazz1594
    runnerjazz1594 Posts: 18 Member
    Also my starting weight it 13 stone 5 pounds and goal weight for the month is 12 stone 9 pounds
  • EVBMama08
    EVBMama08 Posts: 3 Member
    I'm in....I'm joining late, but I'm in!
  • jwcsanders
    jwcsanders Posts: 50 Member
    Im joining late, but I am in. Just coming back from vacation so let's kick it off right!
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