ice cream!
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Breyer vanilla lactose free. I can add a little of other toppings like caramel with nuts and sometimes cake crumbles or mixed berries. The trick is to stick to one scoop and take time to enjoy it.
Also, I break ice cream sandwiches in half and it is usually enough than eating the whole thing at once. Usually, I share the other half. Walmart has Great Value Key Lime, S'mores and other flavors. It is better than always eating low cal, low fat kinds only.0
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