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Setting the next goal

sadinplaid
Posts: 140 Member
Hey guys,
I started working out regularly and track my food over a year ago and have lost over 50 pounds. I'm about 15 pounds from my goal weight now and have been thinking about what my next goal will be. I want a fitness goal to work towards since I'm close to my weight goal. What are the fitness goals you guys are working toward?
I started working out regularly and track my food over a year ago and have lost over 50 pounds. I'm about 15 pounds from my goal weight now and have been thinking about what my next goal will be. I want a fitness goal to work towards since I'm close to my weight goal. What are the fitness goals you guys are working toward?
1
Replies
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Still working towards my weight goal, but getting close as well. Now I'm considering putting on some serious muscle. Probably going to do body beast next0
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375 lb deadlift, 250 lb squat, 170 lb bench1
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Just following a progressive strength training program would be a good start.0
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