BodyFat % in your Profile Photo

135

Replies

  • whierd
    whierd Posts: 14,025 Member
    30-something. Still awesome.
  • shutupandlift13
    shutupandlift13 Posts: 727 Member
    28-30%
  • Mouse_Potato
    Mouse_Potato Posts: 1,512 Member
    I'm gonna say around 15%. :bigsmile:
  • Followingsea
    Followingsea Posts: 407 Member
    Zero.
  • FrnkLft
    FrnkLft Posts: 1,821 Member
    Don't get me wrong man, you're looking good, but uh, I can tell you're sucking in the gut a bit lol

    I'm at about 20% now myself (not in photo) and if I suck in my gut that's about what it looks like :laugh: :drinker:
    Aww - cut an old fella some slack - I'm twice your age! :ohwell: :cry:

    Lol sorry man. I'm not ragging on you though, keep it up. Your build beats the crap out of mine though, I've got a while before I get there.
  • karllundy
    karllundy Posts: 1,490 Member
    According to the gym / healthy living center I go to, just a bit under 20%. Not sure how accurate they are. As you can tell, I carry it all in my cheeks :ohwell:
  • hannah_ryann
    hannah_ryann Posts: 259 Member
    <<<<< 33% WAHH.
  • funforsports
    funforsports Posts: 2,656 Member
    Around 8% using bf calipers.
  • brillmer
    brillmer Posts: 1,268 Member
    hard to say
    id say in the 16-18 range
  • Jennisin1
    Jennisin1 Posts: 574 Member
    26
  • wpgjetsgirl
    wpgjetsgirl Posts: 10
    Last time I checked my BF% it was around 17% and I'm hoping to drop to 15% and maintain that. :happy:

    I started off in November 2012 around the 32% mark.:ohwell:
  • brillmer
    brillmer Posts: 1,268 Member
    Last time I checked my BF% it was around 17% and I'm hoping to drop to 15% and maintain that. :happy:

    I started off in November 2012 around the 32% mark.:ohwell:
    Holy crap. You are doing WORK. Great job~
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Actually about 23% but avi makes me look closer to 20% as it is at a flattering angle.
  • KristysGonnaGetFit
    KristysGonnaGetFit Posts: 38 Member
    19 - 20% via Omron handheld and calipers
  • RobynLB83
    RobynLB83 Posts: 626 Member
    16-18?
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    12%-13%.
    Callipers, bodystat 1500 and assessment in the Eat, Train, Progress group.
  • shutupandlift13
    shutupandlift13 Posts: 727 Member
    Here is a pretty good link: http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/
  • ninerbuff
    ninerbuff Posts: 48,989 Member
    19%

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • larsensue
    larsensue Posts: 461 Member
    18%
  • mellyish
    mellyish Posts: 253 Member
    Based on calculators that include wrist and forearm measurements, 26.77%. Everything else 31 - 36%,
  • amruden
    amruden Posts: 228 Member
    I'm currently sitting at 28 percent... Work in progress /currently under construction
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    OP - you do realize that other people's pics are pretty much useless, right?

    I'm at 11% and don't look anything like a lot of these people who are at 15+%.
  • legreene515
    legreene515 Posts: 276 Member
    28% or so. Would love to get down into the 20-22% range.
  • ssaraj43
    ssaraj43 Posts: 575 Member
    22%? those thighs!:tongue:
  • BAMFMeredith
    BAMFMeredith Posts: 2,810 Member
    26-27% ish...working toward 20%
  • Oishii
    Oishii Posts: 2,675 Member
    http://www.builtlean.com/2010/08/03/ideal-body-fat-percentage-chart/

    ^ Just for all those of you beating yourselves up about your numbers.

    I like the IDEA of BF% as a better guide than weight or BMI, but with no cheap or reliable way to judge it, I won't be buying into it. Often it seems to be used as yet another form of self-flagellation, or to sell more training/diets.

    Right now I'm pregnant so I have no idea, but I do know that pre-pregnancy two different sets of scales, both giving the same weight reading, were 10% apart.
  • cad39too
    cad39too Posts: 874 Member
    er....around 15%
  • Bankman1989
    Bankman1989 Posts: 1,116 Member
    This is a pic of me at 19. I had just placed second in a bodybuilding contest and ate a ton of spaghetti and ice cream. My brother snapped a pic of me. I know I was on average about 6-7% even though in this pic I look closer to 10. I miss those days..lol
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    Right around 20%.
  • Cheri_Moves
    Cheri_Moves Posts: 625 Member
    Im sad reading through this and seeing all you beautiful ladies posting GREAT BF% and giving sad faces... learn more about what is healthy, attainable and sustainable before dogging yourselves! And if youre bummed now, imagine how bummed you'll be when you cant reach 15% or you do and hate life... Just sayin :wink:

    Im 23.0%

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