LOSING TUMMY FAT. NEED HELP
rylieistrapgod
Posts: 4 Member
BEST WAY TO LOSE STOMACH FAT AND LOVE HANDLES IS WHAT?
1
Replies
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Cardio! HIIT!0
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If you are overweight: a calorie deficit.
If you are at a healthy weight: recomp.0 -
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eat less calories, lose more fat0
This discussion has been closed.
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