What does an average day of meals look like for you?
Replies
-
breakfast: coffee and fiber/granola bar
snack: boiled egg
lunch: 4oz salmon LOTS of broccoli and cauliflower
snack: apple, coffee, dark chocolate
dinner: super random, maybe boca burgers and dry fried potatoes and onions, maybe more fish and veg, or shrimp in salsa, sometimes I graze through the evening on zoodle salad and a protein, or maybe a cuke/tomato/onion salad with ham.
snack: smoothie with spinach, peaches, and keifer
more dark chocolate
1200 calories1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions