Loss of motivation....Help!

elias1609

The end of 2015 going into 2016 I started my journey....I was successful at losing 80+pounds .Although I'm not completely on track I've managed to stay at the same weight (maybe flunctuating between 5-7 pounds) I felt that nothing or anyone could stop me ....I haven't completely fell off the wagon because some weeks I do exactly what I'm supposed to do then other weeks I pig out and ruin all my progress which I feel like I'm going in circles ....I fell in love in between that time so that could be just a little bit of the problem lol (not using it as an excuse or anything) but I'm sure it plays a factor . I need to get rid of 25 pounds, I feel like I'm sooo close, but yet still so far away if I don't get it together.All I need is that little motivation I had when I first began . I'm sure you guys hear this all the time sorry

Luna3386

Motivation starts habits continue.

Make the next best choice regardless of how you feel. Repeat.