Am I losing weight on an average base?

Right now I lose 0.5 lbs every day. I'm wondering what's the average speed? is it slow?

Replies

  • Glynneybug
    Glynneybug Posts: 196 Member
    Right now I lose 0.5 lbs every day. I'm wondering what's the average speed? is it slow?
    I think this is fast! So great job! If you are making changes for the first time, it is normal to lose more quickly in the beginning. Take care!

    ~Glynis
  • mandeenicoleb
    mandeenicoleb Posts: 479 Member
    That's super fast! Did you just start? As long as you are losing in a healthy way and making sure to fuel your body everyone's number will vary.
  • misstammy123
    misstammy123 Posts: 53 Member
    that's 3.5lbs a week, that's fast...well done!!
  • Today is my Day 11. Thanks! I run a lottttttttttttttt.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!