21 day fix challenge
Replies
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I've been MIA but I've been participating.
Height: 5'7
My starting weight was 139.9 lbs.
Natural Waist: 28
Lower Belly: 31.25
Like I said, I'm not looking to lose much, just tone up. And it would be nice to have those waist measurements back to their original 26 and 29.5 respectively. Darn spawn!
Lets see...Monday: I forgot it was Monday because of the holiday and ate many snacks. I'm a huge snack cake junkie. Worked out though...Ripped in 30.
Tuesday: Ate like a champ. I will not cut my snacks for anybody though! I just can't deprive myself like that. I'm big on proper portions though. Work out: Just Dance (don't judge! I lost over 20 lbs in 2 months on this thing after I had my second baby. Hello Playstation!!)
Wednesday: Ate like a champ. Snacked like one too. Work out: Nada
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Thursday: Ate well. Minimal snacking.
Workout: Ripped in 30. Almost died.1 -
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Thanks!0
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Completed day 5 cardio fix! Except for those burpees I nailed today's workout!0
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Had a bad eating day yesterday, hope to see very good progress by the end of the challenge. I do need consistency, that's what I struggle with
Todays weight 214lbs
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I went yesterday without alcohol, and today I am trying to drink 8 glasses of water. And I lifted on Monday and this morning.
It's not that I'm an alcoholic, but I live in a city, and I do a lot of entertaining. Too many nights are spent either on the roof watching the sunset with a bottle of wine, or having a glass (or 2) with dinner when we're out.
I've started breaking up my exercise into 30-minute segments. Run for 30, lift for 30, elliptical for 30, etc. It seems a lot easier.1 -
Half way through!0
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I'm still kickin. Down a couple pounds but Aunt Flo is here so that may or may not be accurate. I have discovered cheese sticks...specifically, Sargento's sharp cheddar cheese sticks. I am in heaven. Said bye-bye to Jillian...strictly dancing on the ps4. Back to work I go...
Hope everyone is hanging in there...0 -
Todays weight is 213lbs
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Evallusion wrote: »I'm still kickin. Down a couple pounds but Aunt Flo is here so that may or may not be accurate. I have discovered cheese sticks...specifically, Sargento's sharp cheddar cheese sticks. I am in heaven. Said bye-bye to Jillian...strictly dancing on the ps4. Back to work I go...
Hope everyone is hanging in there...
Was totally convinced that you said cheese balls...and thought, "wait, what, she's losing weight eating those wonderful things?"1 -
Down four pounds! Losing a little faster than intended. I'm breastfeeding and don't wanna ruin my supply. Didn't take any measurements yet. Waiting till the end! Still dancing everyday. Fun fun fun! Cheese cheese cheese!!!0
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SweatsOnSunday wrote: »Evallusion wrote: »I'm still kickin. Down a couple pounds but Aunt Flo is here so that may or may not be accurate. I have discovered cheese sticks...specifically, Sargento's sharp cheddar cheese sticks. I am in heaven. Said bye-bye to Jillian...strictly dancing on the ps4. Back to work I go...
Hope everyone is hanging in there...
Was totally convinced that you said cheese balls...and thought, "wait, what, she's losing weight eating those wonderful things?"
Never had a cheese ball before. Must investigate!!!!0 -
Total calorie count yesterday was good, albeit with some poor choices. But the morning cardio balanced it all out.
Goal for today is another hour of cardio before I head off to work. I do better the rest of the day when I exercise.0
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