Restaurants are killer for weight loss!

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Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    juanwilly wrote: »
    How do consumer choices differ in restaurants versus the supermarket? Consumers cite that they are choosing less fried, more vegetables, more salads, more water, more grilled, and less dessert most often in restaurants, versus shopping in the supermarket for more vegetables, more fruit, less fat, less HFCS, less sodium, less fried, and less sugar. Single ingredients and foods to limit, (i.e. less fat, sodium, and sugar) seem to be on the minds of shoppers rather than restaurant patrons who generally try to limit unhealthy cooking methods or increase healthy items on their plates.
    I eat healthier at home with total control over portion sizes and nutritional content. I control salt, fat…where the ingredients come from.

    It's polite to cite your source when you copy/paste from other websites. http://www.supermarketguru.com/articles/restaurant-vs-supermarket-shopping-behavior.html
  • juanwilly
    juanwilly Posts: 100 Member
    juanwilly wrote: »
    How do consumer choices differ in restaurants versus the supermarket? Consumers cite that they are choosing less fried, more vegetables, more salads, more water, more grilled, and less dessert most often in restaurants, versus shopping in the supermarket for more vegetables, more fruit, less fat, less HFCS, less sodium, less fried, and less sugar. Single ingredients and foods to limit, (i.e. less fat, sodium, and sugar) seem to be on the minds of shoppers rather than restaurant patrons who generally try to limit unhealthy cooking methods or increase healthy items on their plates.
    I eat healthier at home with total control over portion sizes and nutritional content. I control salt, fat…where the ingredients come from.

    It's polite to cite your source when you copy/paste from other websites. http://www.supermarketguru.com/articles/restaurant-vs-supermarket-shopping-behavior.html

    I didn't realize that I was submitting a term paper for credit. It is called modified attribution, FYI!
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