What is your goal?
Replies
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5'11, 35 years old.
Started April 9, 2013 (for the last and final time)
Starting weight: 251.6
Current weight: 204.6
Goal weight: 175ish (will depend on how I look/feel)
45 lbs since april?! Great job! Whats your diet plan?
I don't really have a plan. Just eat healthier stuff. I just exercise a lot lately. Mainly biking. Try to do 10-15 miles per day and go to the gym 4 times per week. I don't put much thought into it. Sometimes I'm negative calories. Sometimes I eat exercise calories back. Sometimes I don't.
I follow the wisdom of Woody Harrelson in "Friends with Benefits"...
"You wanna lose weight? Stop eating, fattie" (That's directed at me and just a joke so no one get offended please)
And if you want to see my diary, add me as a friend0 -
45 yo female
5'2"
Highest Weight 235 lb
SW 222 lb
CW 165 lb
GW 150 lb0 -
29 yrs old, 5'3
Sw-198
Cw-159
Gw-1450 -
What is your weight loss goal? How tall are you? What was your starting weight, current weight, & goal weight?
I'm 5'5" & a little.
S.W. 188.8
C.W. 162
G.W. 145
34 year old female
5'5" tall
My goal is to have 16% body fat. I currently have about 21-22% body fat.
S.W. 191
C.W. 134
G.W. 125? (I think I will weigh around 125 when I get to my goal body fat percentage.
I actually started MFP when I weighed 150 pounds, but I was 191 pounds when I ultimately started on this journey. I was a classic yo-yo'er. I've been as low as 128 pounds and had been bouncing between 140-150 pounds for the past couple of years. I broke through that plateau this year when I started eating more (TDEE-15%) and doing less cardio. I am about 10 or so pounds away from goal.0 -
I'm 5'8.5" I think -174 cm
S.W. 105kg (231 lb)
C.W. 84kg (185 lb)
G.W. 75 kg (165 lb)
my goal was to get back the body I had when I moved here. new goal is to have the body I had in my teens, with bigger boobs.
I suspect that 75 kg 165 lb will be too little for me but it's a place to head.0 -
55 years
5'9"
SW: 218
CW: 159
GW: 155
I may decide to go a little lower with my goal weight. When I started this It seemed so daunting, to get to where I am now. Everyone always says how hard it is to lose weight at my age. I was pleasantly surprised at just how easy it was. Of course it took work, most of which I've enjoyed. Feeling pretty proud right now.
My new goals when I lose the last bit, will be fitness related.0 -
5"4' - 43 (next month) woman
SW - 252
CW - 156
GW - 1200 -
I'm 5'5'' and I started loosing weight before I joined MFP.
SW 188.75
CW 146.25
GW 140
I may go lower depending on how i feel then0 -
Started Nov 2012 joined here May 2013
5' 3"
SW: 216 lbs
CW: 189 lbs
GW: 140 -160 (all depends on look/feel)
My main goal is to get rid of my CPAP machine. Had the pressure turned down yesterday from 16.5 to 12 :bigsmile:0 -
5'7", 27
S.W: 278
C.W: 242
G.W: 1500 -
5' 8"
25 yrs old
SW: 227 lbs
CW: 163 lbs
The number was something I really wanted to see, but now I have decided a goal number is not so important as inches and looking leaner
GW: 150-155 or just to fit in a size 11 comfortably with no muffin top. I can get in them that is a big accomplishment but I don't feel like I am rocking them yet0 -
40
5'7"
SW: 300(Jun 2013) - Not 100% sure what my starting weight was due to broken scale..but I figured number was pretty close.
CW: 287
GW: 160
Once I get closer to my goals, I will re-evaluate my goals to figure out what the next step for me is.0 -
I'm 5'5.5" My long term goal is 100 lbs off in one year. My short term goals are 10 lbs off a month.
My starting and current weight are 260 at a US size 18, my goal weight is 160.0 -
SW: 167.1 lbs
CW: 152.5 lbs
GW: 140.0 lbs
UGW: 135 lbs0 -
5'11, 35 years old.
Started April 9, 2013 (for the last and final time)
Starting weight: 251.6
Current weight: 204.6
Goal weight: 175ish (will depend on how I look/feel)
45 lbs since april?! Great job! Whats your diet plan?
I don't really have a plan. Just eat healthier stuff. I just exercise a lot lately. Mainly biking. Try to do 10-15 miles per day and go to the gym 4 times per week. I don't put much thought into it. Sometimes I'm negative calories. Sometimes I eat exercise calories back. Sometimes I don't.
I follow the wisdom of Woody Harrelson in "Friends with Benefits"...
"You wanna lose weight? Stop eating, fattie" (That's directed at me and just a joke so no one get offended please)
And if you want to see my diary, add me as a friend
I have a photo of dr.phil on my fridge, that says "You're fat! And dont try to sugar coat it because you'll eat that too." So no offence taken. Haha. Such a simple plan. Love it.0 -
5'8", 23 years old.
Started: I don't know the exact date. I'm guessing age 15 or 16
SW: 235lbs (I had to keep starting over because I lost tract and gain some weight back.)
SW: 220lbs
CW: 194 (last week gained 3 pounds probably water weight. I was 191lbs. I don't know what I am now.)
GW: 160-155lbs. I'm not worried about the scale or anything. I just need to focus on toning up and stuff.0 -
5'5", 24 years old
Began my journey January 5th 2012
SW: 72kg - 158.4lbs
CW: 56.3kg - 123.9lbs
GW: ???????
My original GW was 60kg - 132lbs, wasn't happy, so I set it to 57kg - 125.4lbs and still wasn't quite there or happy yet, now I am closing in on 56kg and still got work to do!
I am currently on a mission to continue losing body fat and gain more muscle MASS and definition, so I don't care if I gain weight as long as it's muscle and I can SEE them0 -
I'm 5 ft 5.
SW: 126
CW: 105
GW: 880 -
Im 5'6 and my goals are as follows:
S.W. 148 (started this account after I started losing weight)
C.W. 140.9
G.W. 130ish0 -
Height: 5'4"
This current effort (there have been many!):
SW: 188
CW: 128 (have been re-adjusting my "goal" weight as I have achieved weight/fitness goals over the last year or so)
GW: Not entirely sure, but maybe 120-125. I'm focusing more on strengthing/toning/weight conditioning now, so hope to gain more muscle.0 -
Starting BF%: 36.5% - May 2013
Current BF%: 32.2%
Goal BF%: 20%
Height: 5'3
Starting Weight: 161lbs
Current Weight:147lbs
I have quite a ways to go! I'm trying to lose fat ans gain muscle, so I don't have much of a goal weight. I figure I have another 15-20lbs to lose.0 -
5'8"
sw-351
cw & gw-175
Goal- rip a deck of cards in half and walk up stairs on my hands0 -
I'm 5'4, my starting weigh was 140, I'm currently around 136, and I hope to be 120-125!0
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I'm 5'7"
SW: 230
CW: 195
1st GW: 175 - then I'll see how I'm doing and decide how much more if any I hope to lose. For me it's not just what the scale says, it's what I look like. I realize the scale will always be higher than I'd like to see because of my body composition. This has been difficult to accept but I'm getting there.0
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