Newbie here

I'm looking forward to making this a lifestyle change.


  • rdmitch
    rdmitch Posts: 278 Member
    Just follow the calories in / calories out philosophy and you will do great. It's all one day at a time, today is your first step to
    a new you and a new outlook on life.
    We're all in your corner to help and cheer you on.
  • Anita_B84
    Anita_B84 Posts: 4 Member
    Hi! I'm just starting to make the same lifestyle change. Feel free to add me if you want!!