5 months in! Progress pictures!

nmedina10

Progress progress progress! Although I am having a hard time seeing much of a difference this month compared to past months, I decided it would be beneficial to share anyway! Because it is not about how I look, this journey is about becoming healthy both physically and mentally, so that I can live a longer more prosperous life.

Currently I am sitting at 181.5 pounds, about 31 pounds lost since I started this Journey! 174 pounds is what I need in order to be considered "normal weight." This means that I am only about 7 pounds away from that!

At this point I am feeling more confident about myself then I have in years! All these hours and hours I have put in working out and eating healthy has done wonders for my overall mental health. Need self-care? Workout! Eat healthy! It may be hard at first, but the results are marvelous! Here's hoping I reach a normal healthy weight within the next month or so!

meabea

There is a very definite difference in your photos. 31 pounds is a lot of weight and a great accomplishment. I appreciate your inspiring description of how the eating well and working out has helped your mental health. Thank you for posting your success.

SafioraLinnea

You look fantastic! So pleased you have experienced an improvement in your overall mental health as well. Power on, you're amazing.

linsey0689

You look great. Doesn't look like you have much extra skin if any at all. Keep up the good work. Thanks for posting

nmedina10

linsey0689 wrote: »

You look great. Doesn't look like you have much extra skin if any at all. Keep up the good work. Thanks for posting

Thanks I wasn't sure if I would get any of that! I'm happy that I don't!