In the middle of my weight loss journey

crisiscounselor

Hi, I'm Angela and we're doing the biggest loser at work, so I've been dieting and exercising since mid January. So far, I have lost around 25 pounds. I'm really working hard now, so I hope to lose more soon.

I don't really crave too many foods anymore, but I'm still soooo tired. I exercise at 5 in the morning, because I'm too tired after work and I have a family and homework of my own.

any hints would be greatly appreciated.

crisiscounselor

Hi, I'm Angela and we're doing the biggest loser at work, so I've been dieting and exercising since mid January. So far, I have lost around 25 pounds. I'm really working hard now, so I hope to lose more soon.

I don't really crave too many foods anymore, but I'm still soooo tired. I exercise at 5 in the morning, because I'm too tired after work and I have a family and homework of my own.

any hints would be greatly appreciated.

FatDancer

Greetings Angela!

You sure have a hectic shedule...I used to be too tired to workout after work as well until I started taking bellydance lessons...It is so enjoyable that I always looked forward to going to class...in my area most classes are in the evenings.

B TOWN

Are you drinking enough water and getting all your vitimans and electro lights??
Maybe see your doctor re: vitiman B deficiency....