vegan protien

candacepanner7
candacepanner7 Posts: 1 Member
edited November 2024 in Introduce Yourself
hello everyone, am new, learning. would like menu examples on vegan body building macros. I am not interested in carnivorous opinion, please and no thank you. if there is anyone from plant powered, plant strong, McDougal, FOK, engine 2 diet, etc etc out there, would really appreciate some support! thanks!

Replies

  • sporangia
    sporangia Posts: 50 Member
    Check out the Happy Herbivores group here on MFP
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    edited May 2017
    Macros are macros regardless of what foods you choose to fill them with. But I eat meat so I'll shut up now.
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