Pics 1/11/17- 5/27/17 lost about 40 pounds
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You look amazing!!!!! Fabulous!
What kind of work outs do you do?0 -
No I don't do cal counting I eat when I'm hungry and I don't eat past 8pm I used to snack till 12 am it was a bad habit. And I run 6 miles 3 days a week and 3 to 4 miles the rest of the week. I do 3 min plank everyday and I lift 20 pound weights 2 sets of 20. I also do 100 jumps of jump rope everyday. And I limit my couch time!8
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You're goals doll!!! I'm 5'7" at 1950
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Kellyfatbelly1 wrote: »No I don't do cal counting I eat when I'm hungry and I don't eat past 8pm I used to snack till 12 am it was a bad habit. And I run 6 miles 3 days a week and 3 to 4 miles the rest of the week. I do 3 min plank everyday and I lift 20 pound weights 2 sets of 20. I also do 100 jumps of jump rope everyday. And I limit my couch time!
Thank you so much for sharing! I guess it's time to break out that brand new jump rope I bought last year but haven't used.
Do you plank 3 straight minutes?
I'm motivated! Thank you0 -
Killed it... An awesome job0
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Looking gorgeous!0
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Great work! You look fantastic.0
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Very impressed and motivated! Great job, takes commitment and willpower, good for you!0
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Awesome! You look amazing!0
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You look great, nice work!0
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168? And you look so good already!!! Big congrats!!0
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You look amazing! Great job.0
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Well done!
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Wow! Whatever you're doing for exercise is really effective, you have such balanced tone and look great! Keep up the good work!0
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Hey everyone! Honestly the scale is so misleading! I've been 168 before and not as toned (looked heavier) and I'm 168 while toned (look not as heavy) F what the scale says. If you look in the mirror and like what you see job well done. That should be enough satisfaction:)0
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Also if any of you want to add me on snap I'm able to send you videos of my workout and sometimes I'll post pics etc kellybelly253 is my snap0
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That is truly inspirational. What inspired you to start and stick with it? Willl you send us a pic every month now!?0
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Yes I will0
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