Is the "Basmati Rice" calorie figure cooked or uncooked?

Zxlinkxz
Zxlinkxz Posts: 1 Member
edited November 2024 in Food and Nutrition
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Replies

  • pineapple_jojo
    pineapple_jojo Posts: 440 Member
    Look for basmati rice dry or basmati rice cooked. Make sure it matches up with the nutritional info for whatever brand you are using.
  • allyphoe
    allyphoe Posts: 618 Member
    Cooked is about 200 calories per cup. Dry is more like 600 per cup.
  • malibu927
    malibu927 Posts: 17,562 Member
    Unless it states which way, always uncooked
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