Looking for support

poppy12211

Hi everyone,

I'm a former member of MFP who has returned for help in getting back on my feet. A few years ago I lost about 40 lbs with a healthy diet, exercise, and positive attitude. Since then, I've suffered major setbacks in my life and have been struggling to get back on track.

I'd appreciate some MFP friends to encourage me and provide support. I'm genuinely happy to offer support to others as well. It's hard to do this entirely alone.

I am a 43-year-old woman in a professional career. I believe in eating healthy foods, not dieting. I know physical fitness is important. I don't like gimmicks. I'd like to lose about 15 lbs while getting back into the habit of living a healthy lifestyle.

Thanks,
Poppy

fionadg

I need support too, lost 3stone put on 2. Enough is enough! add me if u like

andyzee69

Poppy, add me as a friend and I'll support you in your quest

bubaluboo

I'm pretty much in the same boat...professional woman, lost 39lb gained 20lb back (mostly stress related). Now I'm losing again. Took ages to get my mind focussed on calorie counting again but I've been back for 5 weeks now and am on my way back down...10lb to go.

mtngrl774

Poppy, I'll back you. I need all the support I can get too. I tend to start out strong then fizzle out. Feel free to add me as a friend.

mandyneedtolose

Add me if you'd like! I am always looking for support, motivation and advice

floweredsteel

Add me. I'm in a similar boat. Lost it but gained it back.