6 months of work
markinoki92
Posts: 31 Member
I'm 46 years old, so gains come slow, but they do come.
My progress for the past 6 months after eating clean and exercise of some kind everyday. My rest day consists of some kind of activity outside and has nothing to do with the gym. If I can do it, so can you.
47
Replies
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I've been clean eating and stay active outside of the gym and lost a bunch.. I think I prefer it more then when I did go to the gym3
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Thanks for the encouragement. You look great. Nice job
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Thank you !0
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Great job! Keep up the fantastic work.0
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Great work - thanks for sharing!0
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Well done! Congrats0
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Fantastic, you look great!1
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Thank you!0
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Congratulations1
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I agree you look great! Good job!1
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Nice work!1
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Spectacular, great work! Its so rewarding to see results isn't it?1
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Awesome work! Congrats!1
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Looking so good!!1
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Great transformation1
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Looking fantastic! Awesome job!
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Nicely done!1
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Great job, been clean eating for almost a year, losing slowly, but down 50 lbs1
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Thank you all for the kind and encouraging comments!!0
This discussion has been closed.
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