Results!

Erica45011

I'm down 30 lbs in 55 days. I'm going slowly and my elliptical machine broke. I'm still losing weight though just by counting calories using this app. I've never felt better!

chrislee1628

Jog on the spot whilst watching tv, won't burn as much, but it all adds up

elphie754

55 days is about 8 weeks. 30lbs in 8weeks is3.75lbs a week which is waaaaaay too fast of a loss unless you have over 100lbs to lose. You risk losing lean muscle.

snickerscharlie

elphie754 wrote: »

55 days is about 8 weeks. 30lbs in 8weeks is3.75lbs a week which is waaaaaay too fast of a loss unless you have over 100lbs to lose. You risk losing lean muscle.

This. And don't forget that your heart is a muscle, too.

gamerbabe14

Erica45011 wrote: »

I'm down 30 lbs in 55 days. I'm going slowly and my elliptical machine broke. I'm still losing weight though just by counting calories using this app. I've never felt better!

I've lost 30 in 115 days. And thinking I might need to slow down a bit.

RedheadedPrincess14

How much do you have to lose? Sounds like a very rapid weight loss

sijomial

Erica45011 wrote: »

I'm down 30 lbs in 55 days. I'm going slowly and my elliptical machine broke. I'm still losing weight though just by counting calories using this app. I've never felt better!

You are going fast (most likely too fast) not slow.