Kilomad - trying to reduce carbs
KiloMad
Posts: 3 Member
Well hello
I have been trying to eat healthily since January and have managed to lose 14lbs, I am now looking to reduce my carbs and look forward to any ideas suggested meals etc.
I am trying to eat within the range of 1463 - 1881 calories per day according to the BMI calculator that is the range - I am eating a variety of food and mainly home cooked from scratch and I bought new electronic scales so I can weigh everything
I have been trying to eat healthily since January and have managed to lose 14lbs, I am now looking to reduce my carbs and look forward to any ideas suggested meals etc.
I am trying to eat within the range of 1463 - 1881 calories per day according to the BMI calculator that is the range - I am eating a variety of food and mainly home cooked from scratch and I bought new electronic scales so I can weigh everything
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