Kilomad - trying to reduce carbs
KiloMad
Posts: 3 Member
Well hello
I have been trying to eat healthily since January and have managed to lose 14lbs, I am now looking to reduce my carbs and look forward to any ideas suggested meals etc.
I am trying to eat within the range of 1463 - 1881 calories per day according to the BMI calculator that is the range - I am eating a variety of food and mainly home cooked from scratch and I bought new electronic scales so I can weigh everything
I have been trying to eat healthily since January and have managed to lose 14lbs, I am now looking to reduce my carbs and look forward to any ideas suggested meals etc.
I am trying to eat within the range of 1463 - 1881 calories per day according to the BMI calculator that is the range - I am eating a variety of food and mainly home cooked from scratch and I bought new electronic scales so I can weigh everything
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions